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We're committed to helping you achieve your fitness goals in a supportive and engaging environment, and our new small group pilates sessions are designed to do just that.

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Why Small Group Pilates?

 

We understand that sometimes the motivation to exercise can be hard to find on your own. That's why we've created these small group classes, where you'll benefit from the camaraderie and encouragement of your fellow participants, all while receiving personalised attention.

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What to Expect:

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  • Intimate class sizes for a more personalised experience.

  • Maximum 5 people per class.

  • Expert guidance from a certified Pilates instructor.

  • Varied routines to keep your workouts fresh and engaging.

  • Supportive environment to help you reach your fitness goals.

 

Whether you're new to Pilates or a seasoned participant, our small group classes cater to all levels of experience. Join us and discover the transformative power of Pilates in a welcoming and inclusive setting.

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CONTACT
US

Tel. 01949 485084
info@primeperformancephysio.co.uk

Our Flagship HQ - Wellness Centre
43 Long Acre
Bingham
Nottingham
NG13 8AG
 

Bingham Arena Clinic

Mercia Court

Chapel Lane

Bingham

Nottingham

NG13 8QX

VISIT
US

Monday 08:00 - 20:00

Tuesday 08:00 - 20:00

Wednesday 08:00 - 20:00

Thursday 08:00 - 20:00

Friday 08:00 - 19:00

Saturday 9:00 - 13:30

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TELL

US

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